Use this Ideal Weight Calculator to estimate your healthiest weight range based on your height and gender using standard formulas.
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What is an Ideal Weight Calculator?
An Ideal Weight Calculator estimates the healthy weight range for your height and gender. It provides a general reference to help set realistic weight goals based on established formulas like the Devine or Hamwi method.
How is ideal weight calculated?
The calculator uses your height and gender to estimate an ideal weight range. Different formulas may produce slightly different results, but all aim to identify a weight that supports health and wellness without being too low or too high.
Why is it helpful?
Knowing your ideal weight can be useful for setting goals related to weight loss, muscle gain, or overall fitness. It offers a benchmark, but remember that health is more than a number on the scale — body composition, activity level, and genetics also play important roles.
Important note:
This tool is a guideline, not a diagnostic measure. Always consult a healthcare professional for personalized
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